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You've seen them on TV, you've seen them in real life, and you want to know how to be like them. Here is your answer.

Punting a football is easier than you think.

1: How To Prepare[]

Do the touch-your-toes exercises for 30 reps.

2: How To Hold The Football[]

Clutch the football in your right hand, if you're left handed, in you left hand. Hold it so your middle finger is in line with the laces.

3: Procedure[]

Hold the football as shown in step 2. Then, slowly walk forward. Throw the ball a few inches ahead of your foot, throw your left (or right) hand backwards a bit, then walk into the ball, and kick. Don't just kick it as hard as you can. Try and hit the football. Once you've gotten the hang of that, kick a little bit harder. Also, after your foot comes in contact with the ball, follow through with the kick and lift your leg up quite a bit, like you see on TV.

Congratulations! You can punt a football!

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